Compass FM
On Air
Richard Lyon
6:00AM - 10:00AM
Email the studio
Call 01472 362964
Olly Murs
- Dear Darlin
Listen Live
VIP Club
Don't miss out!
Sign Up
Login
Search
Presenters
Schedule
Playlist Search
Podcasts
Blogs
Recipe
Home
On Air
Recipes
Starter
Starter
Apple Cheese & Nut Toasties
These make a tasty, quick and satisfying snack.
SALMON WITH BRIOCHE HERB CRUST & CREAMY LEEKS
These salmon fillets served on a bed of creamy leeks make delicious meal for entertaining or a family supper. If you can’t find brioche use white bread instead.
Prawns and Salmon with Dill and Lime Mayonnaise
This makes a perfect starter for your Christmas Meal and can be made well in advance. Really simple to make but very impressive.
Summer Soup
Homemade soup is always a treat; this is bursting with the tastes of summer.
Crab Cakes with Lime & Coriander Mayonnaise
These crab cakes make a really tasty light lunch or supper dish. Instead of crab you could use tuna. Serves 4
Turkey Salad
An elegant and refreshing way of using that leftover turkey
Potato and Herb Soup
This is something that hopefully you can make with ingredients you have in the house.
Navigation
Home
On Air
Presenters
Schedule
Playlist Search
Podcasts
Blogs
Recipe
Music
Music
Weekly Playlist
News
News
Weather
Traffic
School Closures
Showbiz Videos
Events
Calendar
The 2012 Compass Community Awards
Photos
Win
Competitions
Wish you were there
Wheel of Meat
Lincs FM Group Competition Rules
Terms & Conditions
Advertising
Radio Advertising
Creativity In Radio Advertising
Advertising Opportunities
Why Use Radio?
Advertise With Us